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Develop proper footwork for improved acceleration, agility, and balance by learning to shift weight off your heels with the PR1's patented auditory feedback system. 

Get real-time feedback to improve footwork under real-world conditions and bridge the gap between drills, practice, and competition.

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Details

The PR1 Insole is the only training aid that challenges you to stay on the balls of your feet during forward, backward and lateral movements, improving coordination, balance and explosiveness.


Place too much weight on your heel and the PR1 provides an auditory cue (real-time auditory feedback). This simple cue creates a powerful feedback loop that reinforces proper footwork under any condition.


The PR1 takes cone and ladder drills to the next level, allowing you to reinforce proper footwork beyond static drills and into dynamic real-world conditions. Bridge the gap between drills, practice, and competition.  


No apps or batteries required. Simply trim to fit and start moving! 

Specs

Weight: 28g per insole (untrimmed)

Drop: 0mm

Stack height: 2.5mm

Surface: Microsuede for improved grip

Foam: EVA 

No apps or batteries required

Sizing

Minimum athlete weight is 100lbs or 45kg


- if the athlete is under the weight limit, they cannot properly activate the spring to receive feedback. 

- A lightweight version of the PR1 will be launching in late November. Join our mailing list at the bottom of the page to stay updated.


One size fits all US kids 5 to Men's 14/Women's 15.


How is this sizing possible? 


As long as the sensor is positioned under the back of the heel, the PR1 should provide the necessary feedback for the athlete. The remainder of the insole is trim-to-fit, allowing it to fit in a wide size range. 

Returns

30 day 100% money back guarantee with free return shipping! 

We have a lifetime warranty on every pair of PR1s. If it breaks, we'll replace it for free. 

Coaches

Customer Reviews

Based on 5 reviews
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M
Michael Leffew
PR1's are awesome!

The PR1's have really been awesome to use during my sessions. I used these for soccer sessions and have nothing but great things to say about them! My favorite use of them has been seen during speed/agility, and dribbling activities. For each of these activities it shows when you are limiting form or making mistakes that would go unnoticed. This can be such a great tool to enhance my dribbling in soccer and I plan to keep using these in the future.

M
Moe Azizoddin
Very good

I like it very much

F
Frank Pitchler
Need more time…

I bought these for my son. He used them a couple times and said he likes them. At the same time, he hasn’t been using them regularly.

How the PR1 works

Learn how the PR1 uses auditory feedback to help you develop elite footwork. 

Video

Not another insole

The PR1 uses real-time feedback to help improve your footwork. 


The PR1 detects when you place too much pressure on your heel and provides an auditory cue to help you stay on the balls of your feet during forward, backward and lateral movements.

Not another insole

The PR1 uses real-time feedback to help improve your footwork. 


The PR1 detects when you place too much pressure on your heel and provides an auditory cue to help you stay on the balls of your feet during forward, backward and lateral movements.

Build muscle memory

The PR1 creates a simple feedback loop for building powerful muscle memory.


Feedback with every incorrect step means you'll quickly learn exactly when and where your form needs work. With consistent use, you'll develop the autonomous muscle memory necessary for elite footwork.

Got questions?

Check out our FAQs page for some common questions: HERE 


Got more questions? Give us a call at 323 484 8946!


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