
Speed is a skill
Footstrike, how your foot makes ground contact, is the biggest factor in determining an athlete's speed.
The PR1 teaches you to stop heel striking and develop a consistent midfoot strike for a more efficient running technique.
-
Improve
Speed
Agility
Coordination
Efficiency
-
Reduce
Overstriding
Heel striking
Joint loading
Braking forces

Simple feedback
The PR1 provides an auditory cue when you land too hard on your heel. This feedback loop helps you correct and reinforce a midfoot strike with every step.

Real motor learning
Move beyond static drills and develop a consistent midfootstrike under real-world conditions.
This graph shows the same athlete running with and without the PR1. The blue line shows how consistent the athlete's footstrike is over time when using the PR1. The black line shows the same athlete's form deteriorate over time without the PR1.
Customer reviews
Minimalist design
Speed is a skill
Learn to run faster with the PR1 Footstrike Trainer.