• Develop a consistent midfoot strike and avoid overstriding
  • No apps or batteries required

  • Trim to fit for easy install 

  • Free shipping!

Get 10% off orders of 2 or more

Details

The PR1 Running Insoles help you develop a controlled midfoot strike and avoid overstriding.


Land too hard on your heel and the PR1 will provide an auditory cue (real-time auditory feedback) so you can adjust and maintain consistent form.


Improve control over how you move for better running efficiency while reducing impact on the body. 


Use during practice, competition or rehab for motor learning under real-world conditions.  


No apps or batteries required. Simply trim to fit. 

Specs

Weight: 28g per insole (untrimmed)

Drop: 0mm

Stack height: 2.5mm

Surface: Microsuede for improved grip

Foam: EVA 

Sizing

The PR1 is offered in a single size which covers Women's 6 - 15 & Men's 5 - 14 US sizing. 


The PR1 is trim to fit. Every shoe has a different footbed shape and the PR1's single size allows for maximum customization for proper fitment. 

Returns

30 day 100% money back guarantee with free return shipping! 

We have a lifetime warranty on every pair of PR1s. If it breaks, we'll replace it for free. 

Coaches

Looking to get your team into PR1s? Contact us for team pricing. 

Contact:
charlie@paretoathletics.com or
323.484.8946 and ask for Charlie

Customer Reviews

Based on 15 reviews
87%
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S
S.
Awesome Product for Form Issues

I have been running for about 25 years, so my form has been a certain way for a long time. I know that I overstride slightly and have worked on it on and off over the years. I found the insoles to be very helpful to figure out what I needed to do. It was interesting how just the slightest adjustment made me stop "clicking." When I would shorten my stride and focus on my knee drive up, things got much better.
This is such a simple but awesome product. I am anxious to have my daughter try my insoles as she is a very heavy striker. I coach high school cross country and I plan to show and mention these to some of my girls who have various form issues as a great way to fix some basic mechanics.

J
J.
Simple yet effective

Has really helped me to work on my foot strike. Working it into my runs and looking forward to seeing the results.

T
T.L.

Overall great, but could use more cushioning

How the PR1 works

Learn how the PR1 uses auditory feedback to help you develop better running form. 

Video

Auditory feedback

The PR1 uses sound to improve awareness and control over how you move. 


The PR1 detects when you place too much pressure on your heel and provides auditory feedback in real-time. You'll hear a click as the pressure switch is compressed.

Auditory feedback

The PR1 uses sound to improve awareness and control over how you move. 


The PR1 detects when you place too much pressure on your heel and provides auditory feedback in real-time. You'll hear a click as the pressure switch is compressed.

Improved running form

This feedback helps shift weight off the back of your heel. As a result, you'll develop more controlled ground contact, landing closer to your center of mass with a more neutral footstrike.

Improve

Coordination

Consistency

Efficiency

Reduce

Overstriding

Heel striking

Shin splints

Knee pain

Got questions?

Check out our FAQs page for some common questions: HERE 


Got more questions? Give us a call at 323 484 8946 and ask for Charlie!


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